What’s in a food parcel?

Our foodbank provides three days of nutritionally balanced, non-perishable food.

The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.

A typical food parcel includes:

  • Cereals
  • Long Life Milk
  • Tea or Coffee
  • Sugar
  • Tinned Soup
  • Tinned Beans or Spaghetti
  • Tinned Vegetables
  • Tinned Meat and Fish
  • Dried Pasta and Pasta Sauce
  • Rice Pudding or Custard
  • Fruit Juice
  • Biscuits

Dietary requirements

When you arrive at the foodbank centre, please discuss any special dietary requirements you may have with a volunteer.